Lol.. i have been good.been focused on the new little one . Not alot on brewing. .. it will come. But loving it...cant believe he us almost 4months old. Been keeping me really busy.
Had a buddy of mine say his boss swears that porters help relieve muscle soreness overnight by ridding the body of the lactic acid. I thought this was a stretch... anyone know if this has any science to back it up?