I agree with kombat, never make a starter with dry yeast.
1.070 I would say is about the borderline for one pack of US-05. If you go much higher I would pitch 2, but 1 should be fine for 1.070 and below.
This is all pretty terrible advice, except for the fermenation temperatures. Underpitching is never a good idea and it is incredibly easy to pitch the proper amount. Maybe in some instances you could slightly underpitch to accentuate yeast esters like in Belgians, but for most beers (and especially beers you're making with US-05 which is supposed to be a neutral yeast) underpitching will cause long lagtimes, off flavors, stressed yeast, low attenuation, etc.
It's also incredibly easy to rehydrate dry yeast. I just don't understand why anyone wouldn't.
And the 50% viability number from not rehydrating isn't magic, it's science. The drying process causes the yeast's cell walls to become fragile and makes it difficult for them to regulate what crosses in and out of their membranes. When you pitch them directly into wort the high sugar concentrations, hop compounds, and everything else that the yeast would normally selectively keep out come rushing into the cells which damages and destroys many of them.