There is a Mother's Day, there is a Father's Day
In Hawaii, there is a Boys and Girls Day
There's May Day, Independence Day, and Remembrance Day
July Thirty One, I declare to everyone; it's - Son's Day!
Spread the word!
Happy Son's Day, Dan.
There is a Mother's Day, there is a Father's Day
In Hawaii, there is a Boys and Girls Day
There's May Day, Independence Day, and Remembrance Day
July Thirty One, I declare to everyone; it's - Son's Day!
Spread the word!
LRB, I believe I know you enough to say, love you brother. Super happy to hear you're taking your kids on adventure
I reckon I'm not the only person on this thread who gets older with each passing day. I'm 50 now. I don't think I feel 50. In my mind I'm still 30 years old. But reality is- that's not true.
I still look at myself in the mirror and recognize a once athletic body... It's covered in old man back hair, a balding head and a bit of belly fat these days though.
I consider myself in half decent, not great shape. Actually.. I'm in pisspoor shape these days. My only claim to health is my BP is back to normal and I'm not obese.
Thinking about going back to a gym. My answer to good health, in my mind is cardio Heath. I've never been muscular but have always had good muscle tone.
I have always avoided weight training. I admit, those guys benching massive weights and such , intimidate me so I've never gone that route. Running, I got pretty good at.
Not now though because I'm lazy. If I had to run a block Id need to stop and catch my breath after a few minutes exertion. A far cry from me on my forty-forth birthday. That day I ran in the Boston marathon. I didn't place , well maybe last , but I didn't stop either
So I think I'm going to start going to the gym again. I'm to young to be old.
Any suggestion on a training plan? I'd be gratefull
I reckon I'm not the only person on this thread who gets older with each passing day. I'm 50 now. I don't think I feel 50. In my mind I'm still 30 years old. But reality is- that's not true.
I still look at myself in the mirror and recognize a once athletic body... It's covered in old man back hair, a balding head and a bit of belly fat these days though.
I consider myself in half decent, not great shape. Actually.. I'm in pisspoor shape these days. My only claim to health is my BP is back to normal and I'm not obese.
Thinking about going back to a gym. My answer to good health, in my mind is cardio Heath. I've never been muscular but have always had good muscle tone.
I have always avoided weight training. I admit, those guys benching massive weights and such , intimidate me so I've never gone that route. Running, I got pretty good at.
Not now though because I'm lazy. If I had to run a block Id need to stop and catch my breath after a few minutes exertion. A far cry from me on my forty-forth birthday. That day I ran in the Boston marathon. I didn't place , well maybe last , but I didn't stop either
So I think I'm going to start going to the gym again. I'm to young to be old.
Any suggestion on a training plan? I'd be gratefull
Lol, he'll never make it out of the parking lot...
I have two dogs. The weight of the two added up might be 22 pounds, max.
I also have a cat, he's been with me over nine years. He's a really great soul and I do love the little guy.
Recently, a cat we had years ago but gave away, showed back up. She has a microchip. We gave her away when we moved to CA years ago. Recently she must have run away from her home. An animal patrol officer picked her up. They checked the microchip. It was still registered to my wife and her phone number. They called her. She picked up the cat. Now I have a nine year old cat living in my bathroom. Oh brother!
Any basketball fans here?
Any basketball fans here?
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