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Which do you prefer? I used to use margarine like olivio, but I seem to use butter more. I know butter might not be as healthy, but on popcorn or whatever, it tastes so much better.
Real Butter! No Substitutions!
Seriously, like Hello said and it applies to almost anything in Life, moderation is key.
Since I met my wife 35 years ago there has been no margarine in our house either. We mix butter with a little olive oil for sauteeing veggies.I haven't seen margarine in years. My wife has never bought it. I do love butter, but it burns easily so I mix it with vege oil when cooking.
Butter. Just got to remember to take it out of the fridge early so you can spread it on toast.
I also grew up on margarine. My parents mistakenly believed that it was healthier. They bought into the hype in the 1970's.
I gave up on it completely when I learned about the link between alzheimers and diacetyl. I'm also much more careful to take that diacetyl rest in all of my beers and I won't drink any beer that I can detect that buttery butterscotch flavor in the beer.
I fry with peanut or safflower oil, cook with EVOO whenever possible and if I need a butter flavor, I use real butter.
My folks switched to margarine because of food rationing during World War II and never went back to butter, so until I met a woman from France who'd never eaten margarine I didn't really understand the difference. I'm not familiar with the alzheimers link, my mom's family all had issues with it. Had she not died last month, my Mom's Alzheimers would have soon ruined her life.I also grew up on margarine. My parents mistakenly believed that it was healthier. They bought into the hype in the 1970's.
I gave up on it completely when I learned about the link between alzheimers and diacetyl.
Butter. Just got to remember to take it out of the fridge early so you can spread it on toast.
4 things I keep near my stove for cooking:
Butter
Bacon grease
Olive Oil
Coconut Oil
Near the stove because it tends to be warm in the kitchen and so my butter remains spreadable. I reckon I can cook just about anything with those nearby.
That's funny. Every morning when I have a Thomas English muffin, I always pull the butter out a few minutes before.
BTW, a Thomas's English muffin is one of the best foods in the world. Love them..
Solid fats for cooking (more stable): Tallow, lard, butter, coconut oil
Olive oil for non-heated stuff (e.g., dressings, pesto, etc)
Stay away from seed oils. Canola, soybean, "vegetable" oils. Not for human consumption. Great for furniture polish though.
**If you want a challenge, try to find a salad dressing at a normal grocery story that does not contain soybean oil. Sickeningly difficult**
Home made are SO much better. Trust me.
Sunflower, sesame, flax, pumpkin, or peanut on that list of seed oils? I thought there were good seed oils and bad seed oils.
My understanding is that soy must be fermented to make it edible... most soy products I don't think are fermented. Legumes for the most part are difficult to digest- which is how beans became the magical fruit. I stay away from soy if only for the fact I get enough phytoestrogen from hops through beer consumption and handling my plants.
Wonder if male hop plants produce phytoestrogens? Plants are insane.
Margarine is useless to me.
But I have a friend who makes his fried fish in peanut oil, and oh boy does it taste good!
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