In the Yeast book by Chris White and Jamil Zainasheff they mention that for high gravity beers you can add more Oxygen at around 9-13 hours. That during the lag phase the yeast are absorbing all the Oxygen in the wort.
So why not instead aerate by shaking/rocking the bucket/carboy, then at 9 hours, opening it up, so the head space gas is replenished from the atmosphere, and shaking it again for 45 seconds. that will re-oxygenate the wort.
How is pure O2 better than this method?
The only downside is the small risk of contamination when opening it the second time for 15 seconds.
So why not instead aerate by shaking/rocking the bucket/carboy, then at 9 hours, opening it up, so the head space gas is replenished from the atmosphere, and shaking it again for 45 seconds. that will re-oxygenate the wort.
How is pure O2 better than this method?
The only downside is the small risk of contamination when opening it the second time for 15 seconds.