Someone was wanting to lose weight. I told him of a filling snack. He told me I was wrong. I told him a low calorie snack of refried beans and one serving of fritos. We looked it up and it was 280 calories. ( 2/3 cup of refried beans and 1 oz of fritos. I pointed out the nutrition and ingredients list. I told them that it is a full filling snack. They still said I was wrong.
Why do people who eat triple meat whoopers and six tacobell tacos don't understand about vegetables during a meal and snacks as being snacks (to avoid binge eating fast food). Even with a homebrew at night, I consume about 2k calories. And .. they say I am not fat due to my metabolism. Grrrrrr.
Edit. I am about twenty over my ideal weight that I was when I was single and going to the gym four times a week. But hell a lot skinnier then those guys who said I was wrong.
Why do people who eat triple meat whoopers and six tacobell tacos don't understand about vegetables during a meal and snacks as being snacks (to avoid binge eating fast food). Even with a homebrew at night, I consume about 2k calories. And .. they say I am not fat due to my metabolism. Grrrrrr.
Edit. I am about twenty over my ideal weight that I was when I was single and going to the gym four times a week. But hell a lot skinnier then those guys who said I was wrong.