twd000
Well-Known Member
seeing recipes for spent-grain bread and other baked goods. Came across a granola recipe that was 50/50 rolled oats and spent grain, plus nuts, fruit etc.
I always though that the husk of a barley seed was indigestible? Isn't it a bit like eating a shell of a walnut? I'm all in favor of more fiber, but it seems it would pass right through you, no?
I always though that the husk of a barley seed was indigestible? Isn't it a bit like eating a shell of a walnut? I'm all in favor of more fiber, but it seems it would pass right through you, no?